T #3 (Tylenol and codeine for pain)

Flexoril (for muscle tension/pain/sleep)

Maxalt MLT (melts in your mouth and is wonderful when nausea is present) for migaine

Citalapram (sleep and depression)

Amitriptyline (leg neuralgia/sleep)

natural tools: (see ADL[ Activites of Daily Living])

Chiropractic

HOT soaking baths

movement every 1/2 hr while awake; walking ever so slowly and carefully helps